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CSPC Bike Fit

Our qualified bike fitters are also experienced physiotherapists, which gives them an excellent understanding of how the body moves and the demands on it when cycling.

During your bike fit at CSPC, you will first be asked a number of questions about your cycling background, injury history, any current issues and training load to determine from the outset your cycling goals.

The physiotherapist will then take your body measurements bilaterally (both sides) because the human body is rarely symmetrical. They will also assess your current strength to ensure the new bike fit set up works best for you.

You’ll then get on the bike and the physiotherapist will ascertain your current bike fit position and establish areas of potential change, making as many adjustments as necessary to arrive at your optimum bike position. As it is a physiotherapist carrying out the bike fit, the outcome will be a combination of your individual alignment and strength attributes in combination with how those work best when on your bike.

CSPC Bike Fit

What We Look At During Your CSPC Bike Fit:

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Pelvis alignment, hip mobility, shoulder range
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Knee extension, ankle mobility
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Torso angle
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Cleat position
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Knee over pedal spindle
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Hood reach
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Saddle height and set back
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Saddle to bar height
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Saddle make and model
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Bar reach and bar width
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Pedal make, model and size
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Crank length

At the end of the CSPC bike fit, you will receive details of your pre and post bike fit dimensions, recording the difference between the scores. If there are any recommendations to address your flexibility, strength or mobility, you will be given the specific exercises to achieve this.

CSPC Bike Fit – £168

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Session duration – up to 2 hours

CSPC Bike Fit follow up (recommended after 4- 6 weeks post full bike fit) – £75

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Session duration – 1 hour

PATIENT TESTIMONIALS
Over the years I have worked with a number of the physios at CSPC, I have found them to be up to date with their thinking and treatments, willing to share their knowledge with one and other and clients. I always recommend CSPC to friends and clients. They have helped hold body and soul together, thank you.

I am absolutely delighted with the shockwave treatment I have received at CSPC physiotherapy Clinic and the results it has produced. Each session has measurably reduced the size of my bursitis to the point it has almost gone, with corresponding improvement in my range of movement and comfort in the affected area. It has also ameliorated calcification in my shoulder. A great big thank you to Alison and Julianna for your help!

I cannot believe how well I feel. Four years ago, I felt consigned to the ‘rust pile’, today I feel ‘shiny’ and ready for the next challenge. CSPC can seriously alter your way of life …for the better.

Within the one hour appointment I received hands on treatment that relieved most of my pain and by the evening I was breathing and moving pain free. By the following morning I was back to ‘full dad duties’ much to the surprise of my partner, who with seeing how quickly I had recovered, started to think I’d made it all up to have a good rest!

After a long car journey to Leeds, I arrived with some discomfort in my upper back that worsened over the next day to the point that I could hardly breathe or move without feeling excruciating pain.

I’d done a gym session a week or so previously and had felt some discomfort in my back but rested and thought nothing of it. A long car journey combined with caring for two young children resulted in me having excruciating back pain and if it wasn’t for getting an emergency appointment at CSPC physiotherapy clinic I would not have made it home and probably checked myself into A&E!

Within the one hour appointment I received hands on treatment that relieved most of my pain and by the evening I was breathing and moving pain free. By the following morning I was back to ‘full dad duties’ much to the surprise of my partner, who with seeing how quickly I had recovered, started to think I’d made it all up to have a good rest!
Thanks CSPC physiotherapy for getting me back to my best – super quickly!

JACK

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If you have any questions, are ready to book an appointment or are planning your trip to see us then you’ll find all the information you need below.

Talk To A Physio

Not sure if physiotherapy treatment can help? Just Ask a CSPC physiotherapist & they’ll be able to advise you.

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Where To Find Us

We are located in Weetwood, Leeds

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